Turniej Pokemon

csdgtwrrt

Five \Because tomatoes are rich in vitamin C, known as \Vitamin C can inhibit tyrosinase activity in skin and effectively reduce the formation of melanin, so that the skin white and tender, dark spots fade.

cucumber soup:
take rice, 100 grams, 300 grams of fresh cucumber,[link widoczny dla zalogowanych], salt 2 grams, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Wash the rice, ginger, washed Paisui. About 1000 ml pot, add water, set the fire, under the rice, ginger, Wu Huo boil after the switch to gentle heat slowly cook until rice bad nowadays into the cucumber, then cook until thick soup, into the salt seasoning. The second day, warm clothes, you can moisturize the skin, beauty cream, lose weight. Modern scientific research shows that cucumber is rich in potassium and a certain amount of carotene, vitamin C,[link widoczny dla zalogowanych], vitamin B1, vitamin B2, carbohydrates, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber soup, to remove freckles,[link widoczny dla zalogowanych], whitening skin.

sugar Lemon juice:
stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 克 lemon juice contains vitamin C up to 50 mg. In addition it also contains calcium, phosphorus, iron and B vitamins and so on. Changyin lemon juice, not only white and tender skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has the role of prevention and treatment of atherosclerosis.

red dates, black fungus soup:
take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates, plus adequate water, cook about half an hour. Daily breakfast, after dinner each time. Often take, can Totale cream, bodybuilding muscle abundance, and for the treatment of facial spots, Xingshou. This recipe is in the black fungus, \Black fungus can be emollients to prevent skin aging; jujube and the Qi, spleen emollients, helps get rid of black fungus spots.

carrot juice:
crush fresh carrots Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice, to be coated with vegetable oil with dry hands pat face. In addition, drink a cup of carrot juice a day has freckle effect. Because carrots are rich in vitamin A of the original. Vitamin A was originally in the body can be converted into vitamin A. Vitamin A has a smooth, strong role of the skin, and rough skin and freckles prevention.
;

Also, boil water with a melon vine to wipe her face, bathing, moisturizing the skin, eliminate freckles. Calendula also has skin care spot removers leaf juice effect. The marigold leaves pounded, juice obliterated face, can help eliminate freckles,[link widoczny dla zalogowanych], but also fresh and white skin. Dandelion flower water can also be used for spot removers, take a dandelion, pour one cup boiling water, cooling filter, then sooner or later face dandelion flower water can make the face clean, less risk of dermatitis.