Turniej Pokemon

csdgtwrrt

Enough to cause death of eight kinds of things food!
Junk food is simply to provide some heat, no food other nutrients, or more than the body needs, become superfluous ingredients.
One, preserved foods

Representative: sauerkraut, pickles, salted egg, bacon ... ...
garbage tags:
1. containing one of three carcinogens: nitrite
2. in the curing process is easy to breed microorganisms
3. influence mucosal system, easy to get ulcers and inflammation, harmful to the stomach
these foods contain a lot of salt, curing will result in nitrite, and nitrite into the human body after the formation of nitrosamines, This is a very strong carcinogen. Preserved foods in the curing process, often microbial contamination, could easily lead to oral ulcers, nasopharyngitis, harmful to the stomach, and more salt, but also easy to cause high blood pressure.
Second, the fried foods

Representative: fritters, cakes, crisps ... ...
Garbage Tags:
1. lead to cardiovascular disease culprit
2. containing carcinogens: acrylamide (2 - - close to the vehicle pollution emissions) (fried potato chips and other carbohydrates)
3. high-temperature process destroys vitamins, protein denaturation, fried Coke's skin contains benzopyrene
fried fritters contain harmful substances alum. Alum is an aluminum - containing inorganic substances, absorbed by the body would be toxic to the brain and nerve cells, so that memory loss, depression and irritability, leading to cardiovascular disease. Repeated use of oil in fried foods will be generated during lipid peroxidation carcinogens.
Third, processed meat

Representative: bacon, bacon, dried meat, dried fish, sausages ... ...
garbage tags:
1. salt and more lead to high blood pressure, nasopharyngeal carcinoma, overtaxed kidneys
2. with a lot of preservatives, additives, filling agents enriched
excessive consumption of may cause liver damage.
four, soft drinks, cola drinks,

Representative: soft drinks, cola ... ...
garbage tags:
1. containing phosphoric acid, carbonic acid: a lot of calcium to bring the body
; 2. sugar content is too high: a sense of fullness after drinking, affect the dinner
soda is a by spices, pigments, carbon dioxide, carbon and water synthesis drinks, including a large number of carbonic acid, the body will take a lot of calcium; high sugar content, more than normal human needs; sense of fullness after drinking affect
five meals, canned foods

Representative: canned fruit, fish, canned meat ... ...
garbage tags:
1 . destruction of vitamins, protein denaturation
2. too many calories, nutrients low
; 3. with aluminum tin contact with contaminated, susceptibility to Alzheimer's disease Vitamin Canned
almost completely destroyed, sugar, salt is too high , too many calories, nutrition is low. Meat slightly better.
six, plum, candied food

Representative: preserved fruit, plum, candied ... ...
Garbage Tags:
1. containing nitrite
; 2. salt is too high, containing preservatives, flavors ---
liver injury process, the fruit contains vitamin C completely destroyed; in addition to calories but few other nutrients. Add a large number of flavors, preservatives, bad for your health. Plum salt is too high, the long-term exposure can induce hypertension.
seven, frozen dessert food

Representative: ice cream, popsicles .... ..
garbage tags:
1. containing cream easily cause obesity
2. sugar content of over high-impact meals
have some nutrition, but the high sugar content and fat mass, easily lead to obesity, meals regularly, causing nutritional imbalance.
eight, grilled food

Representative: mutton string, Teppanyaki ... ...
; refuse Tags:
1. with a lot of \ _ the first of three carcinogens
2. lead to protein denaturation
carbonization; kebab containing triphenyl Sibing imidacloprid, a compound with the food into the stomach, the gastric mucosa contact, constitutes a risk factor for gastric cancer. BBQ meat, a lot of processing conditions and environmental constraints, unfamiliar dishes, bacteria, parasites, too, will increase the burden of the liver.
a roast chicken is equal to 60 cigarettes a toxin. can not eat these vegetables with
pork liver with food will hurt water chestnut, chicken and celery mutually exclusive debilitating;
vomiting after eating chestnuts beef, mutton, each set of watermelon meet invasion;
injured rabbit hair with fresh celery, goose eggs in the same table loss of the spleen and stomach;
; dog in case of green beans will damage the health, eels preserved eggs not fellow line;
Lei licorice combined with the harmful, toxic crabs will go hand in hand with the persimmon ;
; pregnant women avoid soft-shelled turtle eel and crab, eggs, eat anti-inflammatory tablets clash;
; persimmon raw sweet potato with stones, eggs, milk nutrition should not be rushed;
meet eye injury honey onion, radish fungus pairs students dermatitis;
tofu mixed with honey compared deaf ears, spinach tofu color United States would not be appropriate;
; carrot, red radish with each other, not with the fresh tomato cucumber;
avoid eating peanuts after cucumber, radish fruits adverse thyroid;
banana taro into the stomach pain, potatoes, bananas and spot face.

twenty can not eat food mixed with 1. pork , water chestnut ------- stomach * 2. Beef * Chestnut ------- cause vomiting 3. lamb * Watermelon ------- debilitating
4. ----- - bean will be poisoned dog * 5. rabbit hair loss * ------ Celery 6. Chicken * Celery - ----- debilitating 7. goose egg ------- debilitating * 8. turtle * Amaranth would be poisoned -------- 9. Lei * Licorice --- --- would be poisoned
10. persimmon ------ diarrhea crab * 11. liquor * Persimmon ----- - will be chest tightness 12. persimmon sweet potato * ----- will get stones
13. Saccharin (film) * --- will be poisoned eggs, while in the death 14. brown sugar * preserved eggs - will be poisoning 15 * Honey onions --- eye injury 16. tofu * Honey -------- deafness 17 ------ dermatitis fungus radish * 18. Potato * ----- Face Health banana spot
19. taro, bananas ------- * bloating 20. Peanut * ----- cucumber --- will damage the health note that these dishes you harm
1. goulash: disorder in the potatoes and beef are needed to digest the different concentrations of acid, is bound to extend the residence time of food in the stomach, causing gastrointestinal digestion and absorption time, over time, will inevitably lead to gastrointestinal function.
2. shallot tofu: tofu and green onions in the calcium oxalate, will be combined into a white precipitate of calcium oxalate, the same result in difficulties in the body to absorb calcium.
3. milk red eggs: eggs with the milk protein mucus trypsin in combination, both due to loss of nutritional value.
4. tea boiled eggs: tea, in addition to alkaloids, there are acidic substances, these compounds combine with the iron in eggs, a stimulating effect on the stomach, and not conducive to digestion and absorption.
5. scrambled eggs MSG: egg itself contains many of the same composition of glutamate monosodium glutamate, MSG when it scrambled eggs, not only can not increase the flavor, but also disrupts the natural flavor and cover eggs.

6. red and white radish mixed with food: white radish in the high content of vitamin c, but it contains a carrot in the enzyme called ascorbic acid, it will destroy the white radish in the vitamin c. Once the red and white radish with white radish in the vitamin c will be lost. Moreover, vitamin c with cooking with vegetables, carrots are served as a spoiler role. There are cucumber, pumpkin, also contains a similar enzyme carrot.
7. radish fruits to eat: In recent years scientists have found that cruciferous vegetables such as carrots into the human body, the metabolism of anti-thyroid will soon produce a substance thiocyanate. The substance produced is proportional to the number and intake. At this point, if the intake of fruit containing large amounts of plant pigments, such as oranges, pears, apples, grapes, these fruits of flavonoids in the intestine by bacteria and transformed into a hydroxy acid and ferulic acid, which can enhance sulfur Cyanate inhibition of thyroid function , and induce or cause goiter.
8. seafood and fruit with the food: seafood of fish, shrimp, algae, rich in protein and calcium, nutrients, and if the fruit contains tannin and with the food will not only reduce the nutritive value of protein, and easy to the seafood in the calcium and tannin combined into a new non-digestible substances, such substances will stimulate the stomach and cause discomfort, people there stomach pain, vomiting, nausea and other symptoms. More fruit and tannin with a persimmon, grape, pomegranate, hawthorn, fruit and so on. Therefore, the fruit should not be consumed with seafood dishes at the same time to two hours is appropriate intervals.
9. milk and orange with the food: oranges just drinking milk, milk protein will be first with the Orange in the acid and vitamin c meet and solidified into blocks, affecting digestion and absorption, but also to the person has abdominal distension, abdominal pain, diarrhea and other symptoms.
10 . wine and carrots with water: Recently, the US Food and experts warned that: wine and carrots with the food is very dangerous. Experts point out that because β-carotene-rich carrots along with the alcohol into the body, they produce toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go to drink.
11. liquor and soft drinks with the drink: for liquor, soft drinks made with after drinking alcohol in the body will soon be volatile , and produce large amounts of carbon dioxide, the stomach, intestines, liver, kidneys and other organs of serious harm to the heart and brain also damage blood vessels
12. eat meat tea: Some people eat meat, seafood and other high -protein food, tea soon, that will help digestion. As everyone knows, a large number of tannic acid in tea combined with protein, will generate a convergence of tannic acid protein, making bowel movements slow down, thus prolonging the retention of feces in the intestines of time. Constipation is easy to form, but also increase the toxic and carcinogenic substances are absorbed by the body possibilities.
46 条 enough to shake a sense of your life, often late night. will have stomach cancer. because of the stomach not rest
2, could only eat four eggs a week. eat too much. to the poor health
3, chicken butt contains carcinogens, do not eat well
4, eat fruit after a meal is a misconception. should be eating fruit before meals
5, girls their periods. Do not drink green tea. Anyway, do not drink tea on the right. eat what can blood
6, Do not drink milk and sugar , add eggs. Do not drink too much
7, fasting do not eat tomatoes, preferably after meals
8, woke up this morning. to drink a glass of water. prevention of stone
9, do not eat anything three hours before bedtime. will be fat
10, a small drink milk tea. because of the high heat. high oil. there is no nutritional value to speak of. long-term consumption. easy to suffer from high blood pressure. diabetes. and other diseases
11, fresh-baked bread should be consumed immediately
12, away from the stand. more than 30 cm away from the body. Never on a bed edge
13, every day, drinking eight cups
14, ten glasses of water a day. bladder cancer will not come
15, during the day and drink plenty of water. at less water
16, do not drink two a day more cups of coffee. drink too much easily lead to insomnia, stomach pain
17, eat less fatty foods. for it to spend 5 to 7 hours to digest, and to focus on brain blood to the stomach.
faint faint easily drowsiness
18, after five pm. dinner eat less because the body after five
19,10 do not need so many kinds of energy will be happy to eat the food: deep-sea fish, bananas, grapefruit , whole wheat bread, spinach, garlic, pumpkin, low-fat milk
, chicken, cherry
20, lack of sleep will make you stupid, one day shall be eight hours of sleep, not older than the siesta habit
21, the most Good sleep time is 10 pm 6am
22, no more than a glass of alcohol a day, because alcohol can inhibit the B cells produce antibodies to increase the chance of bacterial infection
23, take capsules with cold water should be swallow (be the first to eat), the first medication 30 minutes before going to bed. Avoid lying down immediately
24, Plum with anti-aging effect, panacea; anger impaired are advised to eat more
25, hair loss factors: stay up late,[link widoczny dla zalogowanych], stress, alcohol and tobacco, chicken breast. hot pot. greasy food. seasonings too heavy dishes
26, to help hair growth: eat more cabbage, eggs. legumes ; eating sweets (especially fructose)
27, a daily cup of lemon juice, orange juice. not only can whitening can also lighten spots
28, Apple is a motorcycle race, drug addicts, housewives standing medicine, a day before so that they have a
clean lungs
29, smoking, eating and vitamins (B-carotene as a vitamin-A), cause cancer, quit smoking as soon as possible. is the most healthy way

30, women should not drink tea of five periods: menstruation,[link widoczny dla zalogowanych], pregnancy, labor before. production after menopause
31, smoking is the most relevant lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer also associated with bladder cancer
32, alcohol causes cirrhosis of the liver. cause liver cancer
33, betel nuts can cause oral fibrosis, oral cancer
34, food is too fine, the lack of fiber; fatty, especially cholesterol, can cause gastric
35, food is too rough, nutrition is insufficient cause esophageal cancer, gastric cancer
36, Aflatoxin in food. nitrite class of materials are carcinogenic
37,[link widoczny dla zalogowanych], do not smoke. secondhand smoking
38, moderate drinking, not fight a long time. not drunk
39, reduce the consumption of salt. smoked, grilled foods
40, daily intake of fresh vegetables and fruits
41, daily intake of grains and cereals high in fiber and beans
42, daily intake of a balanced diet, but the volume
43, to maintain ideal weight. but fat
44 to maintain law and exercise
45, maintain a relaxed and happy mood
46, the right diet: the morning to eat like emperors,[link widoczny dla zalogowanych], lunch like civilians at night to eat like a beggar