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easy to abortion Food:
1, crab: it tastes delicious, but the nature of cold, there is stasis of power, it is bad for pregnant women, especially the crab claw, with a clear Abortion role.

2, turtle: Although it has a yin Yishen effect, but the salty taste of cold soft-shelled turtle, with a strong pass the blood network, the role of stasis block, which has some of the disadvantages of abortion, particularly abortion turtle power of more than turtle meat.

3, barley: a Medicinal and Edible items, Chinese medicine, the quality of its profits slip. Pharmacological experiments show that APF has excitatory effects on the uterine smooth muscle, may promote uterine contraction, which may have induced abortion.

4, purslane: It is both a cooking herb can be eaten cold and slippery its medicinal benefits. Experiments show that purslane juice obvious excitement for the role of the uterus, enabling increased frequency of uterine contractions, the intensity increases, could easily lead to abortion.

harmful to the fetus food
5,
canned food canned food in the production process have a certain amount of additives, such as artificial colors, flavors or preservatives. Although these additives have little effect on healthy adults, but pregnant women, excessive ingestion is bad for your health. In addition, the nutritional value of canned foods is not high, the high temperature treatment, food, vitamins and other nutrients have been subject to a certain degree of damage.

6, spinach
it was believed that Spinach is rich in iron, with the blood function, it is as Vegetable prevent anemia during pregnancy. In fact, not much iron in spinach, but contains large amounts of oxalic acid. Oxalic acid can affect the zinc, calcium absorption. Pregnant women calcium, zinc content decreased, affecting fetal growth and development.

7, chocolate and haw over
pregnant women will eat more chocolate satiety, thereby affecting the appetite, the result is the body fat, and essential nutrients are lacking. Pregnant women prefer to eat sour things, hawthorn fruit has become the first choice. Hawthorn excitatory effects on the uterus, pregnant women, excessive drinking can make the uterus contract, leading to the possibility of abortion, it is to eat less.

8, liver
pregnant women in Finland and the United States has put forward the advice should eat less pork liver.
rapidly fattening because to the modern livestock feed in too much fattening agent was added, in which high levels of vitamin A,[link widoczny dla zalogowanych], resulting in a large number of its accumulation in the liver. Pregnant women eat liver had a large number of vitamin A would be very easy to enter the body, harmful to fetal development and even teratogenic.

9, go far in the potatoes, potatoes contain alkaloids
, kept the longer the higher the alkaloid content of potatoes. Excessive consumption of such potatoes, can affect the normal development of the fetus, causing fetal abnormalities. Of course, the people's individual differences, not everyone will be abnormal after eating, but pregnant women still do not eat as well, especially not to eat the long-term storage of potatoes.

10, pregnant women hot seasoning
eat hot condiments? fennel, star anise, pepper, pepper, cinnamon, allspice and other intestinal easy to consume water, reduce the secretion of the gastrointestinal, resulting in intestinal dryness, constipation. After the occurrence of constipation, pregnant women will inevitably spurts of solutions, so that increased abdominal pressure, oppression of the fetus in utero, fetal movement could easily lead to anxiety, premature birth and other adverse consequences.

11, MSG, MSG
main ingredient is sodium glutamate, zinc and their combination in the blood after discharge from the urine, excessive intake of MSG will consume a large amount of zinc, lead zinc deficiency in pregnant women. While zinc was the necessity for fetal growth and development, so pregnant women should eat less.

12, longan, litchi : prone to cause fetal sex hot hot;

13 Pomegranate: anemia to eat;

14, pickled cabbage: contain nitrosamines, can lead to fetal aberrations.

15, Watermelon: fruit a day not more than 250g, limited eating watermelon, watermelon is a diuretic as likely to cause maternal dehydration.

16, drinking tea, a British physician
Tea contains fluoride that a lot of ingredients, a cup of tea in the fluoride content of up to 1.25 mg. If used to feeding pregnant rats, found that mice born with skeletal deformities areas, fluoride harm to the fetus has yet to be sure, but still do not drink tea as well. Drinking tea during pregnancy,[link widoczny dla zalogowanych], not only susceptible to iron deficiency anemia, affect fetal nutrient supply, because tea contains caffeine, pregnant women will also increase heart rate and frequency of urination, increased burden of heart and kidneys of pregnant women, harm the mother and health of the fetus.

17, drinking coffee and cola drinks
the main component of coffee and cola as caffeine, clonidine and other alkaloids.
caffeine and clonidine, a drug central nervous system excitement. It has been determined, a bottle of 340 grams of cola drinks containing caffeine 50 to 80 mg, if a drink containing up to 1 gram or more of caffeine drinks can lead to central nervous system stimulant, expressed as irritability, breathing faster, muscle tremors, tachycardia, extrasystoles and insomnia, vertigo, tinnitus. Even taking 1 gram less, due to the stimulation of gastric mucosa, there will be nausea, vomiting, dizziness, palpitations and chest pain and other symptoms of poisoning. The fetus is particularly sensitive to caffeine, caffeine can quickly act on the fetus through the placenta and that the fetus be adversely affected. Caffeine was injected pregnant rats experiments confirmed that offspring prone to cleft palate, meninges, spinal bifida, no chin, no eyes, skeletal abnormalities, short stature, limb deformities and other phenomena. To the next generation of health, pregnant women should be careful to drink or forbidden to drink coffee and cola drinks.

18, drinking
research shows that pregnant women drink is caused by birth defects and mental retardation of the important reasons.
This is because any trace of alcohol can be no barrier to the fetus through the placenta and into the body, making the concentration of fetal and maternal alcohol as the alcohol concentration . France, MD, had had alcohol addiction 127 children born to women who were observed and found that they had a total defects: single fold, even if not obvious double eyelids, nose flat, inner corner of the eye lids turned outward, flat face and narrow, nasal groove fuzzy, thin and tight upper lip, chin short. The influence of alcohol poisoning, and facial growth of children does not sound children born to mothers who drink about 1 / 3. Even more serious is alcohol on the brain and heart damage, heart disease in infants of pregnant women drinking alcohol,[link widoczny dla zalogowanych], about 30%. Pregnant women drinking too much, died shortly after giving birth to a child's common. The results showed that the anatomy of dead babies, whose brain is not only smaller than normal children, and the brain showed a hypoplastic or abnormal state. Many countries had fetal alcohol poisoning of children by intelligence tests and found that their IQ is below the general level,[link widoczny dla zalogowanych], most of the performance of slow, mental retardation, or an idiot.

dear friends who have children Also note that the Oh! ! !

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