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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>ugdee2p2</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subBlack/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Pon 12:19, 29 Lis 2010<span class="gen"> </span> Temat postu: Don't Have Multiple Sex Partners</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody"><span style="font-weight: bold"> <br /></span> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br />When situations arise that stimulate the production of harmful <br />bacteria, the harmful bacteria can overtake the beneficial bacteria, <br />causing an imbalance that allows the harmful bacteria to multiply and <br />dominate. There are steps you can take to maintain the correct balance <br />of beneficial bacteria and harmful bacteria. <br />Bacterial vaginosis <br />is caused by the imbalance of good and bad bacterias living in the <br />vagina. Specifically, it happens when the bad bacterias outnumber the <br />good bacterias. So, the question is how do you avoid bacterial vaginosis <br /> all together? <br /><span style="font-weight: bold">Don't Use Chemicals</span> <br />If you are not <br />under any medications, or you are not treating any specific infections <br />near the vaginal area, don't apply any chemicals in and around that <br />area. The chemicals can be anything from harsh soaps to certain bath <br />produces and deodorants. <br /><span style="font-weight: bold">Don't Wear Tight Clothing</span> <br />While <br /> wearing tight clothing might make you look outstanding among a group of <br /> women, you don't want to do it often. Wearing tight clothing is fine,Ultra Tall ugg boot, <br />but make sure it is just for a limited time. For example, to attend a <br />dinner. But if you are wearing it to office for 8-10 hours a day, then <br />this is definitely a big NO. <br />Tight clothing prevents proper air <br />circulation around the vaginal area and causes it to retain moisture <br />which encourages the growth of bad bacterias. If you are living in a hot <br /> and humid country,Roxy Tall uggs sale, this could be even worse because of the hear. Always <br /> wear clothing which you feel comfortable with, and make sure the <br />undergarments are made of cotton. <br /><span style="font-weight: bold">Don't Have Multiple Sex <br />Partners</span> <br />This doesn't mean that you should only have 1 or 2 <br />sex partners in your whole life. The important thing is that you only <br />have 1 sex partner at any point of your life. The reason is because your <br /> partner's body fluid might affect the delicate bacterial balance inside <br /> your vagina. <br />Remember to encourage your partner to practice safe <br />sex and always use a condom. <br /><span style="font-weight: bold">Don't Neglect Your Diet</span> <br />Having <br /> a good and healthy diet is the first step to a healthy lifestyle. This <br />holds true if you want to avoid bacterial vaginosis. Plan a daily diet <br />that is rich in fresh fruits and vegetables. Cut down on processed and <br />oily foods. Eat more 'real' food. <br /><span style="font-weight: bold">Don't Consume Too Much Sugar</span> <br />Cut <br /> down your sugar intake. The 2005 Dietary Guidelines for Americans <br />recommends no more than 8 tea spoons per adult daily. This includes <br />sugar found in everything you put into your mouth daily. For example, <br />cereal,UGG Kensington Boots, soups, tea, soda, fruits and vegetables. <br />You should really <br /> consider the 5 ways to avoid bacterial vaginosis outlined above if you <br />want to have a bacterial vaginosis free lifestyle.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/subBlack/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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