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ghdhair100
Wysłany: Sob 7:34, 26 Lut 2011
Temat postu:
各种食物都含有不同的植物血凝素。如果它与血液抗原发生反应,就会破坏红白血球,逐渐引发各种问题,损害肠道、神经系统和其他器官的健康。
对O型血人来说,动物蛋白质是主要的能量来源,但他们不易消化乳制品、豆类和谷物食品。他们肥胖的原因也是常吃面食和牛奶这些不易消化的食品所导致。O型血人应少喝乳制品,但每天要服用适量的钙片以补充体内不足的钙量。平时注意均衡摄取蔬菜水果等食物,以保持体内酸碱平衡。O型血的人的晚餐后最好避免米饭,临睡前吃几个奇异果,它们在有效补充维生素的同时又能帮助消化蛋白质。
O型血的人应经常进行大运动量的健身运动,如快走、跑步、游泳、篮球、沙滩排球、登山等,使肌肉组织保持酸性,从而有效消耗卡路里。
建议食用:牛肉、羊肉;鳟鱼、鳕鱼;鸡蛋、豆腐;大蒜、萝卜、莴洋葱;橄榄油或亚麻子油;苹果、柚子西瓜。
不建议食用:肥猪肉、火腿;鱼子酱、章鱼;各种类型的奶酪、酸奶、全脂奶;蘑菇、橄榄、土豆;玉米油、葵花油;椰子、芒果。
可减肥的食物:海生贝壳动物、卷心菜和菠菜等。
根据这一原则以及血型的不同,科学家制定出一些食谱给人们参考。
AB型血
O型血在人类学上是一种非常古老的血型,他们对高蛋白质食物非常适应,而对谷物胃口极差,所以对瘦肉和蔬菜消化得非常好。
在饮食方面,AB型血人最好以豆腐、新鲜蔬菜和水果为主。AB型血的人的生理特点是胃酸少而不易消化肉类。所以在饮食方面,AB型血人最好以豆腐、新鲜蔬菜和水果为主,以乳制品和少量肉食做点缀,另外稍加一些鲜鱼和鸡蛋。AB型血的人要减肥,最适合吃的水果非西柚莫属,它能帮助消化,分解体内脂肪,削下来的果皮更可放入水中浸浴,真正达到由外而内的瘦身目的。
由于AB型血的人体质接近A型血人,因此适合A型血人的太极拳、瑜伽等静心运动也适合AB型血的人。
这类人拥有部分A型血和部分B型血的特征,他们既适应动物蛋白,也适应植物蛋白,其消化系统较为敏感,每次宜少吃,但可多餐.
B型血人是最幸福的人了,因为他们能消化各种美味食物。但也有一些美味是他们碰不了的,比如面条、鸡肉,它们之中的血凝素会阻碍B型血的新陈代谢,所以对B型血人来说,减肥只是意味着少吃面条和鸡肉。
因为爱交际,B型血的人最为理想的瘦身运动是网球、健身舞、拉丁舞、旅游等这些能与他人同乐的运动。
建议食用:各种肉类,海鲜;新鲜奶酪、奶油;橄榄油和鱼肝油;谷物、洋白菜、胡萝卜、花椰菜、香蕉、苹果。
少量食用:肥猪肉、鸡肉、火腿;龙虾、章鱼、虾;奶酪、冰淇淋;蔬菜油;各类坚果、黄瓜;非稻谷类面包;玉米、萝卜、椰子。
可减肥的食物:绿叶蔬菜、肉类、鸡蛋、奶酪、酸奶。
之前听过一个朋友告诉过我,他说他看书说,每个人血型吃相同的东西,都会有不同的效果。针对血型饮食的学问,所以我特意上网找了一些资料和大家分享的,希望对大家有帮助拉。看了觉得好,记得留下脚印噢!否则我都没动力了!大家觉得好,也可以转载到自己的空间和自己的Q友一起分享的!
B型血
B型血人晚餐应该喝粥减肥
与O型和A型相比,B型却是人类较晚出现的血型。这类人祖先是最早习惯于气候和其他变迁的游牧民族。所以,此类血型的人对肉类和蔬菜都极适应,奶类食品也很有用。但是有些食品如鸡肉、玉米、西红柿以及大部分坚果和种子并不适合B型人食用。
每一种血型都具有一定的抗原,以不同方式对不同物质发生作用,特别是对植物血凝素,这是一种附着在食物中的蛋白质,可使血液凝固。如果人食用了含有与血型不兼容的植物血凝素的食品,该物质就会寻找其他栖身之地。例如某一器官中,将其周围血液凝固,生出肿块,长此下去就会生病。
希望以上的小分享可以对大家有帮助拉。看了记得回复噢!
O型血
爪菜做的沙拉能补充钙质,适合o型血人
A型血 适合素食为主
A型血是第二种最多见的血型。A型血的人的祖先是最先从事农耕作物的,相当适应以素食为主的食谱,这类血型的人更适合消化植物性蛋白质,而大多数肥胖的A型血人平时肯定都是“食肉动物”。所以,A型血的人要想瘦下来,一定要慎食牛肉、羊肉等肉类,最好以鲜鱼和鸡肉取而代之。瘦身食谱中加强对豆腐、谷物等植物性蛋白质的摄取,以补充体内不足的蛋白质。专家特别强调,A型血的人务必每天喝一杯木瓜汁,它能分解各式肉类中的脂肪及有害物质,令身体易于吸收。
A型血人适合的减肥运动是瑜伽,它可安神定绪,减轻精神压力,有助于瘦身。
建议食用:鲈鱼、鲤鱼;一周3个鸡蛋、天然酸奶;葡萄子油和亚麻子油;萝卜、菠菜;柠檬、桃。
少量食用:所有肉类;鱼子酱、小龙虾;各种奶酪、全脂奶和冰淇淋;各类蔬菜油;香蕉、橘子、木瓜。
可减肥的食物:橄榄油、大豆、绿叶蔬菜和菠萝。
研究人员多年研究得出结论:某些植物血凝素可以和某些血型的抗原相容。根据这一原则,就可以制定出不同的食物清单,根据血型来确定哪些食物可吃而哪些不可食用。如果植物血凝素与血型相匹配,就会产生如下效果:消肿、抗毒素、获得理想体重以及延缓衰老等。
AB型为最晚出现、最稀少的血型,占总人口不到5%。这类人拥有部分A型血和部分B型血的特征。
Many years ago there lived an Emperor who was so exceedingly fond of fine new clothes that he spent vast sums of money on dress. To him clothes meant more than anything else in the world. He took no interes
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32道海鲜的做法
xp075287
Wysłany: Nie 20:50, 13 Lut 2011
Temat postu: uggs outlet rotterdam Dairy industry to accelerate
Accelerate the implementation of the strategy to adjust the pace of dairy industry
Environment. Mengjin County is located in the Yellow River, the leaders attached importance to effective measures, the county has reached the total Dairy 5000, was included in the Provincial Animal Husbandry Bureau of Yellow River Green County dairy breeding base model. Second, the good plans. Speed up the milk source base. Since last year, the city under the province's high-quality livestock production and processing base construction of the overall plan, in accordance with the established a telephone interview that, Yanshi, Geely, Xin, Luolong other quality milk production base, and put forward a clear development goal: to 2004, reached the city's Dairy 40000, milk production exceeded 12 million tons, becoming the province important dairy production, processing and export base. Many counties (cities) in the development of planning, implementation measures, to achieve quantitative targets, responsibilities refined to ensure all work smoothly. Third, foster key. Improve the level of industrial management Milk. Seoul city's giant dairy company, a dairy farm from the earliest to become humble annual processing capacity of 40,000 tons, the output value of 4,000 million large-scale dairy leading enterprises, to build a world-class yogurt production line to develop a , Dalian, Xi'an, Shandong, Hubei, Guangdong and other cities and regions are designated as Sang Sang dairy companies to invest 40 million yuan into a one thousand-scale dairy farms and dairy processing plants, processing capacity of 80 tons, annual output value of 78 million yuan, a dairy industry in Henan Province key enterprise. Development and expansion of dairy processing enterprises, greatly accelerated the pace of development of dairy industry, effectively led the farmers to get rich giant Seoul has led Yanshi radiation, Mengjin, Ikawa I, Luolong, Ruyang counties (cities) area of more than 1,500 farmers engaged in dairy farming, the average income of 6,000 yuan. Sang Sang Mengjin County dairy company and the Pingle, Chaoyang other 7 towns, 29 administrative villages,
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, more than 2,000 farmers signed a purchase and sales contracts dairy farming, alone average household income of 2,000 yuan or more. Fourth, enhance service, provide an important guarantee for the dairy development. In 2000, the city sent a special trip to the livestock sector personnel dispatched to Beijing, Tianjin, Nanjing, Shanghai, Nanchang and so visits, and organize staff to develop a dairy farm siting,
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, design and construction standards and other programs. Meanwhile, the city organized dairy management, disease control, grass and livestock training sessions six, training, specialized households in more than 300 cows. In the critical production season, organizational and technical personnel to focus on dairy farms spot guidance to help solve technical problems ammoniated silage. Mengjin, Xin, Yanshi livestock and other counties also organized technical teams site service and timely solutions to farmers, introduction, improvement, breeding, disease prevention, product sales, difficulties and problems, relieve their worries, so as to promote the dairy industry continued, healthy development. Although milk production in the city has achieved rapid development, but with great differences in market demand, there are still many problems to be solved. First, the city's current annual output of 3,5 million tons of milk, equivalent to only giant Seoul, life and half the processing capacity of the two enterprises, because a great gap in milk, dairy products consumption in the peak season, but also from Xinjiang and Gansu Share of people a lot of milk. Second, the absence of a centralized milk collection station, milk cow breeders will require long-distance transportation of fresh milk to processing companies, both increased feed costs,
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