 Wysłany: Sob 12:59, 20 Lis 2010 Temat postu: Been working hard! |
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| Note: The above data comes from calories (weight bearing net book)
morning: milk 130ml, 20 cards, \ in: steamed taro 50g, 70 cards; dry sub-70 card; loofah scrambled eggs 50 cards; chestnut 200 cards, rice 100 calories. Healthy weight, Xiangshou life! The key is to lose weight Last year,women sweater, surprised himself when physical examination, a do not pay attention to reach the 56KG of body weight. The reason for my small face many people have found that I was overweight. Summer, hateful fat again not cover,education dvds, from my birthday the next day to begin a daily record of recipes, no more than 1,200 calories every day. Coupled with the movement less than a month have been from the 56 - 53KG out. Starting from July, but no decline in body weight, so inspired to write about yourself diary. dinner, the evening could not eat from now on,Baby Growth Diary (b),hiking shoes, oh. Hang on! Come on! From six o'clock in the evening after eating can not be! first recorded recipe for it on today: |
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